When you’re thinking about overall wellness in your life, it can be daunting to know where to begin. Food and nutrition? Exercise? The products I use on my body? My mental health? They all play a key role in how we feel in our day to day and what our future might hold for us…
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It’s been one whole year since I started using Kayla Itsine’s BBG workout program! To say I’m proud of myself is an understatement. To look back at where I was and see how much my life has transformed is a really satisfying feeling. My husband and I have come a long way in our nutrition…
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Hey friends! I’m so excited you’re here! Like, really, really happy. This blog, me sharing my heart and the insides of my life has been in the making for years. It’s been tugging at me, nudging its way in and out of my life. It wasn’t until I started to take captive my wellness journey…
Read MoreSuch a special feeling comes with looking down at a positive pregnancy test. And when I woke up early Father’s Day morning, I longed for that feeling again. Peeing on a stick wasn’t foreign to me, but it still surprised me seeing two lines immediately pop up. I quietly snuck back into bed to share…
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I never felt fearful of my birth, just very curious of what was awaiting me. Brian and I did not take any childbirth classes throughout pregnancy, so I just watched my fair share of The Business of Being Born amongst any other birth videos or blogs I could get my hands on. I think I felt…
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